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Elderescence, what is it? Let's find out.

Elderescence Living Project: A Path to Enlightenment through Art, Wisdom, and Purpose

The Elderescence Living Project, founded by author and creative entrepreneur Sarnia de la Mare, is a transformative lifestyle initiative that seeks to enrich the lives of older adults by reconnecting them with wisdom, purpose, and creativity. Rooted in the belief that age is not a limitation but a gateway to enlightenment, Elderescence offers a holistic approach to aging—one that champions intellectual growth, artistic expression, and personal fulfillment.

The Ethos of Elderescence: Aging as Enlightenment

At the heart of the Elderescence Living Project is a deep belief in the potential for enlightenment through wisdom. Aging is often portrayed as a period of decline, but Sarnia de la Mare envisions it as a time of awakening—a chance to step back from the pressures of younger years and embrace a higher, more meaningful life.

Elderescence encourages individuals to see their later years as a time for self-exploration, spiritual growth, and the pursuit of purpose. This ethos stands against the societal narratives that push older individuals to the sidelines. Instead, it champions their right to continue learning, creating, and evolving. Through Elderescence, older adults are invited to embrace this phase of life as an opportunity to cultivate a deeper sense of fulfillment, to reconnect with passions, and to contribute to the world through artistic and intellectual endeavors.

Art as the Gateway to Wisdom

The arts lie at the core of the Elderescence Living Project. Sarnia de la Mare has long been a passionate advocate for using creative expression as a means to elevate the human spirit. Elderescence encourages older individuals to engage in artistic pursuits—whether that be painting, music, writing, or poetry—as a way to find new meaning in life.

This creative journey is not about mastering a craft in the traditional sense but about using art to connect with deeper truths and explore one’s inner world. The process itself is transformative, offering an outlet for reflection, growth, and self-discovery. Whether through the brushstrokes of a painting, the melody of a composition, or the words of a poem, participants find that their creativity becomes a vessel for enlightenment.

The Power of Publishing Media: Books, Podcasts, and More

At the heart of the Elderescence Living Project lies a commitment to spreading its message through multiple forms of media. Publishing plays a central role in this endeavor, offering accessible resources to those looking for inspiration, guidance, and tools for self-fulfillment.

Books: The Elderescence project includes a series of books dedicated to aging with grace, wisdom, and creativity. These books cover a range of topics, from philosophical reflections on life’s later stages to practical guides for finding new hobbies and creative outlets. Whether offering personal essays, poetry, or instructional content, these books aim to inspire readers to view their older years as a time of renewal rather than decline.

Podcasts: Podcasts play an equally important role in the project. These audio journeys allow Sarnia de la Mare and other contributors to speak directly to their audience, sharing wisdom, stories, and insights. Through these dialogues, listeners can connect with like-minded individuals, feel a sense of community, and gain access to thought-provoking discussions on aging, creativity, and wellness.

Music School: Music is a central part of the Elderescence philosophy, with its power to heal, uplift, and provide a channel for expression. The Elderescence Music School, a sister venture, brings this philosophy to life. This school offers a unique blend of music lessons, therapeutic techniques, and explorations of music history and theory—all designed to nourish both the mind and soul. Through these courses, participants can learn to play instruments, compose music, or simply enjoy the meditative process of engaging with sound.

Wellness through Music Therapy, Self-Hypnosis, and Poetry

The connection between art and wellness is a key pillar of the Elderescence Living Project. Music therapy, in particular, is used as a tool for healing and enlightenment. Sarnia de la Mare, through her work with Tale Teller Club, explores how specific sound frequencies, rhythms, and compositions can stimulate wellbeing, promote relaxation, and even help older individuals work through emotional challenges or trauma.

Self-hypnosis through music therapy is one of the more innovative elements of the project. With its roots in mindfulness, meditation, and sound healing, this practice involves using guided auditory experiences to access the subconscious mind and promote positive thinking, emotional balance, and a sense of inner peace. These self-hypnosis sessions often incorporate soothing tones, binaural beats, and gentle melodies, offering a holistic approach to mental wellness.

Poetry and storytelling are also woven into the fabric of Elderescence, serving as mediums for self-expression and reflection. Whether through writing or simply listening, participants are encouraged to engage with the power of words—an ancient art form that can offer both solace and wisdom. Poetry is seen not only as a form of art but as a means to tap into the deeper mysteries of life, to reflect on one’s journey, and to share profound truths with others.

Finding Purpose through Creativity and Storytelling

Elderescence is not just about individual enlightenment; it’s about finding purpose through sharing one’s gifts with the world. Older adults, who have lived through many phases of life and accumulated wisdom, often have profound insights to share. Through storytelling—whether in written form, spoken word, or visual art—they are able to pass on these life lessons, creating a legacy that transcends generations.

For Sarnia de la Mare, the Elderescence Living Project is a way to empower older individuals to take ownership of their story, to view their lives as rich tapestries full of meaning, and to pass on their knowledge in creative ways. By embracing creativity, Elderescence participants not only enrich their own lives but inspire and teach others, ensuring that their contributions continue to have impact long after they are gone.

The Higher Life Awaits

Ultimately, the Elderescence Living Project is about more than art and wisdom—it’s about creating a better, more meaningful life for oneself and others. Sarnia de la Mare’s vision is one in which older adults find renewed energy and purpose through creativity, wisdom, and a sense of spiritual fulfillment. By embracing the ethos of Elderescence, they can enter into a higher plane of living, where enlightenment comes through connecting with their inner self and the world around them.

This is not just a project, but a movement toward aging with dignity, grace, and joy. Through the arts, wellness practices, and the act of storytelling, the Elderescence Living Project invites all of us to age not just with wisdom but with boundless creativity and purpose.


In essence, the Elderescence Living Project serves as a beacon for those looking to find deeper meaning in their later years, offering tools, community, and inspiration for a life well-lived.

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