Sarnia de la Maré FRSA Author, Musician, Artist

  Elderescence: A Manifesto for Life Living well and l iving b etter as we mature By Sarnia de la Mare FRSA © 2024 Sarnia de la Mare (NB this was my first draft and is slightly different from the paperback final version) Introduction In a world that often views aging through the lens of decline and limitation, Elderescence: A Living Project offers a radically different perspective. This book, authored by Sarnia de la Mare, invites readers to embrace elderhood as a time of transformation, renewal, and discovery. It serves as both a guidebook and a manifesto for living with creativity, health, and vitality, demonstrating that our later years are not a closing chapter but an expansive new beginning. Sarnia's approach is rooted in her own life’s work—an exploration of art, music, craftsmanship, and holistic wellness as essential tools for living with meaning and purpose. Through her Elderescence project, she has created a movement that celebrates the deep enrichment that comes...